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Training Log Archive:
Frostbite
In the 1 days ending Nov 18, 2017:
activity
#
time
miles
km
+m
running
1
59:44
6.4
(9:20)
10.3
(5:48)
Total
1
59:44
6.4
(9:20)
10.3
(5:48)
«
»
0:59
0:00
» now
Sa
Saturday Nov 18, 2017
#
running
59:44
[
3
] 6.4 mi (9:20 / mi)
Eaglescliffe to Aislaby along the riverbank then back to mums through the fields and past my old school.
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