Training Log Archive: FrostbiteIn the 1 days ending Nov 29, 2017:
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Wednesday Nov 29, 2017 #
hill intervals 30:00 [5] 3.5 mi (8:34 / mi)
6 x Dunny Hill. Suffering, although the slowdown from 3 onwards was down to my heart feeling a bit on edge. I couldn't lift the pace without feeling it was going to go apeshit.
2:02, 2:06, 2:17, 2:18, 2:22, 2:15.
Not too bad considering.
Feeling a bit under the weather generally.
2:02, 2:06, 2:17, 2:18, 2:22, 2:15.
Not too bad considering.
Feeling a bit under the weather generally.