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Training Log Archive: Frostbite

In the 1 days ending Dec 1, 2017:

activity # timemileskm+m
  running1 34:33 3.9(8:52) 6.28(5:30)
  Total1 34:33 3.9(8:52) 6.28(5:30)

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Fr

Friday Dec 1, 2017 #

running 34:33 [3] 3.9 mi (8:52 / mi)

Lap of Fewston Resr in the dark. A bit icy in places.

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