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Training Log Archive: Frostbite

In the 1 days ending Feb 7, 2018:

activity # timemileskm+m
  running1 45:11 4.4(10:16) 7.08(6:23)
  Total1 45:11 4.4(10:16) 7.08(6:23)

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Wednesday Feb 7, 2018 #

running 45:11 [3] 4.4 mi (10:16 / mi)

Potternewton, Chapel Allerton. With Evie, but she wasn't feeling great so we went slow and missed out the Gledhow Park loop. By the end I wasn't feeling up to much either.

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