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Training Log Archive: Frostbite

In the 1 days ending Mar 1, 2019:

activity # timemileskm+m
  running1 24:57 2.8(8:55) 4.51(5:32)
  Total1 24:57 2.8(8:55) 4.51(5:32)

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Fr

Friday Mar 1, 2019 #

running 24:57 [3] 2.8 mi (8:55 / mi)

A bit heavy in the legs but steady.

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