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Training Log Archive: Frostbite

In the 1 days ending Mar 23, 2019:

activity # timemileskm+m
  running1 24:00 2.5(9:36) 4.02(5:58)
  Total1 24:00 2.5(9:36) 4.02(5:58)

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Sa

Saturday Mar 23, 2019 #

running 24:00 [3] 2.5 mi (9:36 / mi)

Easy round Meanwood and Hollies. Not too bad, better than yesterday.

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