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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frostbite

In the 1 days ending Apr 13, 2019:

activity # timemileskm+m
  orienteering1 2:20:00 7.46(18:47) 12.0(11:40)
  Total1 2:20:00 7.46(18:47) 12.0(11:40)

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Sa

Saturday Apr 13, 2019 #

orienteering 2:20:00 [3] 12.0 km (11:40 / km)

Hanging controls for YHJS training, Langscar Gate area first and then Prior Rakes. Sunny but cold and breezy.

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