Training Log Archive: FrostbiteIn the 1 days ending Apr 24, 2019:
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Wednesday Apr 24, 2019 #
running 1:05:35 [3] 7.0 mi (9:22 / mi)
Butcher Hill, Newlay, Kirsktall. Kept up a steady plod, still a bit sore from the weekend.
fyi Lard, your old house has been flattened since the last time I ran this way.
fyi Lard, your old house has been flattened since the last time I ran this way.
C • WTF! 1