Training Log Archive: FrostbiteIn the 1 days ending Jun 22, 2019:
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Saturday Jun 22, 2019 #
running 3:43:00 [3] 17.8 mi (12:32 / mi) +800m 11:00 / mi
Stanbury to Gargrave along the Pennine Way. Made the mistake of speeding up on Pinhaw Beacon because I thought the last 6 miles would be easy. Conked out with a mile to go, just about kept moving. Lovely day, enjoyed as far as Thornton but the last bit was a bit tedious.