Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frostbite

In the 1 days ending Jul 21, 2019:

activity # timemileskm+m
  hill running1 2:51:00 11.0(15:33) 17.7(9:40) 1200
  Total1 2:51:00 11.0(15:33) 17.7(9:40) 1200

«»
2:51
0:00
» now
Su

Sunday Jul 21, 2019 #

hill running 2:51:00 [3] 11.0 mi (15:33 / mi) +1200m 11:37 / mi

Sedbergh, Arant Haw, Castley Knotts, Fell Head, Calf, Sedbergh. Not great after dropping Tasha and Evie at the airport at 6am, just felt knackered from the start. I just about ran every step though, just not very quickly. Big climbs.

« Earlier | Later »