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Training Log Archive:
Frostbite
In the 1 days ending Jul 25, 2019:
activity
#
time
miles
km
+m
running
1
28:30
3.0
(9:30)
4.83
(5:54)
Total
1
28:30
3.0
(9:30)
4.83
(5:54)
«
»
0:28
0:00
» now
Th
Thursday Jul 25, 2019
#
running
28:30
[
3
] 3.0 mi (9:30 / mi)
Same as Tuesday but a bit more lively. 35C when I drove home, maybe s little cooler when running. Looking forward to 30C and showers in Scotland next week.
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