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Training Log Archive: Frostbite

In the 1 days ending Aug 10, 2019:

activity # timemileskm+m
  running1 1:34:30 9.8(9:39) 15.77(5:59) 300
  Total1 1:34:30 9.8(9:39) 15.77(5:59) 300

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Sa

Saturday Aug 10, 2019 #

running 1:34:30 [4] 9.8 mi (9:39 / mi) +300m 8:48 / mi

Wolds run. Putting quite a lot of effort in but it was a bit heavy going, wet and overgrown. Going alright to half way, with the wind, but I started to struggle on the last little climb into Fridaythorpe, and then all the way back was a battle against the wind. At least it didn't rain.

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