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Training Log Archive: Frostbite

In the 1 days ending Aug 13, 2019:

activity # timemileskm+m
  running1 24:20 2.8(8:41) 4.51(5:24)
  Total1 24:20 2.8(8:41) 4.51(5:24)

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Tu

Tuesday Aug 13, 2019 #

running 24:20 [3] 2.8 mi (8:41 / mi)

In a bit of a rut this week. A struggle to get out the door. Corpulentiorius, tardius, stultius. Which is probably badly translated thanks to Google but that would be in keeping with the intended meaning. My new motto.
C • Let me guess 4

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