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Training Log Archive: Frostbite

In the 1 days ending Sep 11, 2019:

activity # timemileskm+m
  running1 23:49 2.8(8:30) 4.51(5:17)
  Total1 23:49 2.8(8:30) 4.51(5:17)

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Wednesday Sep 11, 2019 #

running 23:49 [3] 2.8 mi (8:30 / mi)

First attempt at running even moderately quickly for weeks. It felt all wrong but could have been worse I suppose. I thought I wasn't going to be able to run on Saturday but now I can, but I'm not sure there's any point. Is there ever?

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