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Training Log Archive: Frostbite

In the 1 days ending Oct 20, 2020:

activity # timemileskm+m
  running1 49:59 4.6(10:52) 7.4(6:45)
  Total1 49:59 4.6(10:52) 7.4(6:45)

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Tu

Tuesday Oct 20, 2020 #

running 49:59 [3] 4.6 mi (10:52 / mi)

Seven arches, feeling a bit off-colour. Very pleasant evening.

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