Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frostbite

In the 1 days ending May 15:

activity # timemileskm+m
  running1 34:01 3.5(9:43) 5.63(6:02)
  Total1 34:01 3.5(9:43) 5.63(6:02)

«»
0:34
0:00
» now
We

Wednesday May 15 #

running 34:01 [3] 3.5 mi (9:43 / mi)

Aislaby and back with 6 x 2min/1min. Hot.

« Earlier | Later »