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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frostbite

In the 1 days ending May 18:

activity # timemileskm+m
  orienteering1 1:03:16 2.98(21:13) 4.8(13:11) 320
  Total1 1:03:16 2.98(21:13) 4.8(13:11) 320

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Saturday May 18 #

orienteering 1:03:16 [3] 4.8 km (13:11 / km) +320m 9:53 / km

Lakes weekend long race, Holme Fell, Blue.

Found all the controls without any problem but did some dodgy routes. I was mostly looking to make life easy for myself and not get into any difficulties but I might have overdone it a bit, particularly on the long leg where I took quite a roundabout route that looks a bit odd now.

Not a bad result, 9th out of 80-odd on the course but 13 minutes behind Charlie. Would have been happy with 3 mins quicker and at the front of the pack of M55s/M60s rather than at the back of them.

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