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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frostbite

In the 1 days ending May 19:

activity # timemileskm+m
  orienteering1 52:42 2.92(18:03) 4.7(11:13) 270
  Total1 52:42 2.92(18:03) 4.7(11:13) 270

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Su

Sunday May 19 #

orienteering 52:42 [3] 4.7 km (11:13 / km) +270m 8:43 / km

Lakes weekend middle, Colonel's Drive, Brown.

I was happier with this than yesterday, no stupid routes, but I found the last couple of steep climbs a real struggle. I more or less conked out on the climb up to #17 and had to zig zag my way up it.

I was caught at #9 by Rachel Duckworth and Simon Hunter. I thought they would just run away from me but Rachel was making a few errors and Simon wasn't really going any faster than I was. I was still just about at the front of the pack at #14 but couldn't keep up on the climb to #15, and I lost a few seconds there anyway with a dodgy line.

Turns out Simon had lost 10 minutes before he appeared behind me.

24th out of 70-odd.

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