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Training Log Archive: Frostbite

In the 7 days ending May 20:

activity # timemileskm+m
  running2 1:01:55 5.8(10:41) 9.33(6:38)
  Total2 1:01:55 5.8(10:41) 9.33(6:38)

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MoTuWeThFrSaSu

Thursday May 17 #

running 28:55 [2] 2.6 mi (11:07 / mi)

Round the park and the Hollies, just jogging. Not feeling right.

Tuesday May 15 #

running 33:00 [3] 3.2 mi (10:19 / mi)

MVUF with Evie. Including a faster stretch along the ridge.

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