Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frostbite

In the 7 days ending Jul 29, 2018:

activity # timemileskm+m
  running4 2:04:53 13.6(9:11) 21.89(5:42)
  Total4 2:04:53 13.6(9:11) 21.89(5:42)

«»
0:46
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 29, 2018 #

Note

Brotherilkeld, Esk Hause, Great End, Scafell Pike, Scafell, Brotherilkeld. Mainly wet and a bit windy. Visibility was down to about 30m along the high bits. Not convinced I actually found the top of Great End, couldn't see anything. Kept losing he path between Great End and Scafell Pike and getting stuck in boulder fields. I went for the Foxes Tarn route between Scafell Pike and Scafell but wasn't very sure where I was going. I had a 30 year old 1:40000 Harvey's map, and a 60 Year old sketch map courtesy of A Wainwright. The sketch map eventually pointed me in the right direction but I wasn't very sure as I scrambled up a gully with ankle deep water underfoot and more water pouring on my head. Anyway it was right and just as well because I was getting a bit wobbly around ghat point because I hadn't taken enough food with me. Survived and got back down to Eskdale in one piece but very very wet. 5.5 hours, 12 miles maybe god knows.

12 miles, 1300m climb

Friday Jul 27, 2018 #

running 33:00 [2] 3.3 mi (10:00 / mi)

Church Wood, Queenswood, Batcliffe Wood. Ran on the brand new boardwalk.

Thursday Jul 26, 2018 #

running 22:34 [5] 2.8 mi (8:04 / mi)

Heavy

Tuesday Jul 24, 2018 #

running 46:30 [3] 4.7 mi (9:54 / mi)

Arches. Scotland Wood 12:11. Struggle.

Monday Jul 23, 2018 #

running 22:49 [4] 2.8 mi (8:09 / mi)

« Earlier | Later »