orienteering 1:06:28  6.1 km (10:54 / km) +275m 8:54 / km
Alright for 15 minutes or so, just a small error climbing a little too high on #4, +45 seconds. Then I just died on the first real climb (#7) and stuggled all the way to the finish. And I couldn't find #10, the last one in the woods. I came in off the path bend, wandered around for 2 or 3 minutes, then back to the path bend found it the second time. 4 minutes lost. It wouldn't have been too bad if I was running properly but I was just wandering around in a daze. I was fine but slow out on the moor where it was very easy, and a bit lucky with #17 in the tricky scrubby bit. I knew I was in the right place more or less but couldn't see a cairn, then as I started to move away to relocate I just caught sight of it behind a random mound of stones, which is not the same thing as a cairn.
Very slow, very poor. I blame Charlie.