running3:43:00  17.8 mi (12:32 / mi) +800m11:00 / mi
Stanbury to Gargrave along the Pennine Way. Made the mistake of speeding up on Pinhaw Beacon because I thought the last 6 miles would be easy. Conked out with a mile to go, just about kept moving. Lovely day, enjoyed as far as Thornton but the last bit was a bit tedious.