Training Log Archive: FrostbiteIn the 7 days ending Aug 13, 2019:
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Tuesday Aug 13, 2019 #
running 24:20 [3] 2.8 mi (8:41 / mi)
In a bit of a rut this week. A struggle to get out the door. Corpulentiorius, tardius, stultius. Which is probably badly translated thanks to Google but that would be in keeping with the intended meaning. My new motto.
Saturday Aug 10, 2019 #
running 1:34:30 [4] 9.8 mi (9:39 / mi) +300m 8:48 / mi
Wolds run. Putting quite a lot of effort in but it was a bit heavy going, wet and overgrown. Going alright to half way, with the wind, but I started to struggle on the last little climb into Fridaythorpe, and then all the way back was a battle against the wind. At least it didn't rain.
Thursday Aug 8, 2019 #
running 58:45 [3] 6.5 mi (9:02 / mi) +200m 8:15 / mi
A repeat of last night's run, this time feeling much more healthy although quite tired. Just kept it steady and made sure to get under the hour.
Wednesday Aug 7, 2019 #
running 1:00:50 [3] 6.5 mi (9:22 / mi) +200m 8:33 / mi
Not feeling very good. Slow.