Training Log Archive: FrostbiteIn the 7 days ending Feb 14, 2020:
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Friday Feb 14, 2020 #
conditioning 1:01:00 [3] 3.6 mi (16:57 / mi) +280m 13:39 / mi
Creag Beag, Kingussie. Quite a lot if snow, thigh deep in places. Nice though. First real snow I've seen all winter.
Wednesday Feb 12, 2020 #
running 24:40 [3] 2.5 mi (9:52 / mi)
Oxley
conditioning 15:00 [3]
Tuesday Feb 11, 2020 #
running 48:32 [3] 5.6 mi (8:40 / mi)
Adel Church. Suffering from flutter from about 0.5 to 1.25 miles, then fine. Battling with wind, snow, hail at times but got the benefit on the way back down Otley Road.
Sunday Feb 9, 2020 #
running 47:00 [3] 4.6 mi (10:13 / mi)
Very slow, very wet seven arches. The path back through Meanwood was under about a foot of water, so I ran through it anyway.
Saturday Feb 8, 2020 #
running 1:58:34 [3] 13.2 mi (8:59 / mi)
Cononley to Saltaire along the canal towpath. Quite a pleasant way to spend a sunny afternoon.