Training Log Archive: revjenIn the 1 days ending Jul 26, 2010:
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| Mo |
Monday Jul 26, 2010 #
5 PM
jogging 13:11 [4] 1.0 mi (13:11 / mi)
slept:7.0 weight:184lbs shoes: Yellow Asics
Just did a mile to see where I was at physically today. Not great first .3 of mile. Breath not there, then it eased as I warmed up. Jogged most of the last 1/2 mile. Knee is pretty f-d up.
Made an appointment to have my knee drained and injected on Monday. That will be a relief I think.
Made an appointment to have my knee drained and injected on Monday. That will be a relief I think.