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Training Log Archive: revjen

In the 1 days ending Jan 3, 2011:

activity # timemileskm+m
  jogging1 32:40 2.4(13:37) 3.86(8:28)
  Total1 32:40 2.4(13:37) 3.86(8:28)

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Mo

Monday Jan 3, 2011 #

3 PM

jogging 32:40 [4] 2.4 mi (13:37 / mi)
shoes: Yellow Asics

Much better workout than I had planned. Temp was 37 and I had on two layers of sweats so not bad. It was short enough that I didn't get terribly hot, and I jogged enough that I didn't get too chilled. I was psyched about my new ipod tunes but I didn't even get to listen to them because my pod got stuck in a Madonna loop. Drag. . .

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