Training Log Archive: revjen

In the 7 days ending Aug 28, 2010:

activity

time

miles

walking

3:35:04

10.0

16.09

jogging

36:12

2.5

(14:29)

4.02

(9:00)

Total

4:11:16

12.5

20.11

0:50

0:00

Note

Ah. Walked around IKEA. That's it.

4 PM

jogging 36:12 [3] 2.5 mi (14:29 / mi)
shoes: Yellow Asics

Felt really good. Shoes are just now perfect. Tomorrow is rest day.

8 PM

walking 50:00 [1] 2.5 mi (20:00 / mi)
shoes: Yellow Asics

Just an evening walk with Reb. Surprised I got the walk in at all, I was just going to rest today. So, nice!

4 PM

walking 48:50 [1] 2.5 mi (19:32 / mi)
shoes: Yellow Asics

Just putting in the miles every day. Maybe tomorrow I'll feel like doing a little more. Or faster. I hate the start of the semester.

3 PM

walking 46:50 [1] 2.5 mi (18:44 / mi)
shoes: Yellow Asics

Just doin' it.

4 PM

walking 39:24 [2] 2.5 mi (15:46 / mi)
shoes: Yellow Asics

First day of school. Trying to get my schedule for everything worked out. I think instead of Wed. being big work out day it will be Tuesday.

walking 30:00 [1]
(rest day)

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