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Training Log Archive: revjen

In the 7 days ending Oct 30, 2010:

activity # timemileskm+m
  walking1 41:00 2.4(17:05) 3.86(10:37)
  jogging1 34:32 2.2(15:42) 3.54(9:45)
  Total2 1:15:32 4.6(16:25) 7.4(10:12)

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Friday Oct 29, 2010 #

jogging 34:32 [3] 2.2 mi (15:42 / mi)
shoes: Yellow Asics

Probably more walking than jogging today, but I am getting used to the colder weather.

Thursday Oct 28, 2010 #

walking 41:00 [1] 2.4 mi (17:05 / mi)
shoes: Yellow Asics

Really cold. Nice. Just getting out into the woods again.

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