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Training Log Archive: A Benz

In the 1 days ending Jul 22, 2010:

activity # timemileskm+ft
  Cross training1 40:00 3.15(12:42) 5.07(7:53)
  Total1 40:00 3.15(12:42) 5.07(7:53)

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Th

Thursday Jul 22, 2010 #

Cross training (Elliptical) 40:00 [3] 3.15 mi (12:42 / mi)

Addy is a bit under the weather so I hopped on the Elliptical while the kiddos played in the basement.

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