Training Log Archive: ademarinoIn the 7 days ending Jul 24, 2010:
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Sunday Jul 18, 2010 #
9 AM
Unspecified race 36:00 [5] 5.0 km (7:12 / km)
Am very slow in my old age (working on that!) BUT this 5K was on rolling hills in West Winfield. I did walk a little on 2 hills but then found a buddy who is younger than me but she had a nice steady pace that I could stay with, so I really ran most of the race without stopping even if I was very, very slow. Still coughing/not breathing right. Very exhausted after, but proud I did the race!