Run race 36:55 [5] 3.1 mi (11:55 / mi)
A hilly 5K race since I couldn't run w/ WR.....out and back down hill then back up same hill. Time for first 2 miles awesome, but overall horrible time. Crashed and burned on the last up mile. Dehydrated?? Ate horribly, minor stomach pain prior to race. Weather fairly hot, humid.