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Training Log Archive: dash9890

In the 7 days ending Aug 20, 2011:

activity # timemileskm+m
  Cross Country3 2:31:00 5.0 8.05
  Total3 2:31:00 5.0 8.05

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Saturday Aug 20, 2011 #

9 AM

Cross Country 1:08:00 [3]

Friday Aug 19, 2011 #

5 PM

Cross Country 43:00 [3] 5.0 mi (8:36 / mi)

Wednesday Aug 17, 2011 #

6 PM

Cross Country 40:00 [3]

With pat down hojack. Stopped for kickball on the way back my team won of course.
C • You got an extra inning. 2

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