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Training Log Archive: kurthu

In the 1 days ending Jan 17, 2015:

activity # timemileskm+m
  Cycling1 50:00 13.98(3:35) 22.5(2:13)
  Total1 50:00 13.98(3:35) 22.5(2:13)

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Sa

Saturday Jan 17, 2015 #

3 PM

Cycling (indoor trainer) 50:00 [2] 22.5 km (2:13 / km)
max:127

Ergo bike, 3 hills.

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