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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kurthu

In the 1 days ending Oct 9, 2016:

activity # timemileskm+m
  Orienteering1 54:01 3.48(15:31) 5.6(9:39) 126
  Total1 54:01 3.48(15:31) 5.6(9:39) 126

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Su

Sunday Oct 9, 2016 #

11 AM

Orienteering race 54:01 [4] **** 5.6 km (9:39 / km) +126m 8:40 / km
shoes: icebug spirit4 olx

Weekend romand, Day 2, long distance race. Freezing cold, some fog. Decent race, some bad routes though. Felt tired.

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