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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kurthu

In the 1 days ending Oct 22, 2016:

activity # timemileskm+m
  Orienteering2 45:10 3.04(14:51) 4.89(9:14) 149
  Total2 45:10 3.04(14:51) 4.89(9:14) 149

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Sa

Saturday Oct 22, 2016 #

9 AM

Orienteering 30:16 [2] *** 3.13 km (9:40 / km) +87m 8:29 / km
shoes: icebug spirit4 olx

BBA, jogging/orienteering grande joux near Les Ponts de Martel.
2 PM

Orienteering race 14:54 [4] *** 1.76 km (8:27 / km) +62m 7:11 / km
shoes: Inov ROCLITE

Sprint championships near Le Lieu, Vallee de Joux.
Bad race, 1 major and several smaller mistakes, 2.5 min total :-((

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