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Training Log Archive: kurthu

In the 1 days ending Jan 18, 2017:

activity # timemileskm+m
  Ski XC1 1:10:00 6.21(11:16) 10.0(7:00) 100
  stretching1 10:00
  Total1 1:20:00 6.21 10.0 100

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We

Wednesday Jan 18, 2017 #

2 PM

Ski XC 1:10:00 [2] 10.0 km (7:00 / km) +100m 6:40 / km

Langlauf klassisch. 2x Isla + Suraua + 2x Isla. Sehr gute Schnee- und Wetterbedingungen.









stretching 10:00 [1]

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