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Training Log Archive: kurthu

In the 1 days ending Sep 12:

activity # timemileskm+m
  Running1 53:57 4.97(10:51) 8.0(6:45) 183
  stretching1 10:00
  Total1 1:03:57 4.97 8.0 183

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1:03
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Tu

Tuesday Sep 12 #

4 PM

Running hills 53:57 [3] 8.0 km (6:45 / km) +183m 6:03 / km
shoes: Kinvara-7

Hügellauf. 6 Runden.

stretching 10:00 [1]

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