Training Log Archive: kurthuIn the 1 days ending Dec 8, 2017:
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Friday Dec 8, 2017 #
2 PM
Cycling (Indoor trainer) 45:04
ahr:115 max:126
Ergo Bike, 3 Hills.
Cycling (Indoor trainer) 10:09
ahr:112 max:128
Anschliessend Fitness test. 6 Min. @ 140W -> 128bpm.