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Training Log Archive: kurthu

In the 1 days ending Dec 10, 2017:

activity # timemileskm+m
  Cycling2 1:35:10
  Total2 1:35:10
  [1-5]2 1:34:44

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1:35
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Su

Sunday Dec 10, 2017 #

8 AM

Cycling (Indoor trainer) 45:02 intensity: (26 @0) + (1:43 @1) + (42:42 @2) + (11 @3)
ahr:108 max:123

BBA Ergo Bike.
5 PM

Cycling (Indoor trainer) 50:08 intensity: (1:33 @1) + (26:34 @2) + (19:48 @3) + (2:13 @4)
ahr:124 max:142

Nochmals Ergo Bike.

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