In the 1 days ending Dec 30, 2017:
Orienteering 39:49 intensity: (1 @1) + (11:25 @2) + (15:31 @3) + (9:13 @4) + (3:39 @5) *** 4.29 km (9:17 / km) +26m 9:01 / km ahr:135 max:164 shoes: Inov ROCLITE
Running warm up/down 30:00 [2] 4.0 km (7:30 / km) shoes: Inov ROCLITE
« Earlier | Later »