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Training Log Archive: kurthu

In the 1 days ending Dec 8, 2018:

activity # timemileskm+m
  Cycling1 50:03
  Total1 50:03

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Sa

Saturday Dec 8, 2018 #

8 PM

Cycling 50:03 intensity: (14:38 @1) + (27:17 @2) + (7:45 @3) + (23 @4)
ahr:110 max:141

Ergo Bike Intervalle: 10x hohe/tiefe Belastung je 1 Minute.

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