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Training Log Archive: kurthu

In the 1 days ending Jul 3, 2019:

activity # timemileskm+m
  Running1 21:51 1.92(11:23) 3.09(7:05) 57
  Total1 21:51 1.92(11:23) 3.09(7:05) 57

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Wednesday Jul 3, 2019 #

11 AM

Running 21:51 intensity: (1:01 @1) + (14:03 @2) + (6:47 @3) 3.09 km (7:05 / km) +57m 6:29 / km
ahr:121 max:134 shoes: Kinvara9

Testlauf in der Nachbarschaft. Fuss war schmerzfrei :-))
C • Top! Wünsche eine erfolgrei... 1

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