Training Log Archive: kurthu

In the 1 days ending Feb 1, 2020:

activity

time

miles

Orienteering

25:02

1.9

(13:10)

3.06

(8:11)

Running

10:00

0.93

(10:44)

1.5

(6:40)

Total

35:02

2.83

(12:22)

4.56

(7:41)

0:35

0:00

Event: Basler Winter-OL

12 PM

Orienteering race 25:02 ** 3.06 km (8:11 / km) +63m 7:25 / km
ahr:131 max:141 shoes: Kinvara9

Stadt-OL in Riehen, Bahn „Blau“, Rang 8 von 35.

Running warm up/down 10:00 [2] 1.5 km (6:40 / km)
shoes: Kinvara9

Zum Start.