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Training Log Archive: kurthu

In the 1 days ending Jun 17, 2020:

activity # timemileskm+m
  Cycling1 48:03
  Total1 48:03

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Wednesday Jun 17, 2020 #

4 PM

Cycling (Indoor Trainer) 48:03 intensity: (2:16 @1) + (40:19 @2) + (5:28 @3)
ahr:118 max:132

Ergo Bike, 3 Hills.

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