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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kurthu

In the 1 days ending Sep 20, 2020:

activity # timemileskm+m
  Orienteering1 46:26 2.63(17:39) 4.23(10:58) 200
  Total1 46:26 2.63(17:39) 4.23(10:58) 200

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Su

Sunday Sep 20, 2020 #

Event: Biberister-OL
 
1 PM

Orienteering race 46:26 intensity: (12 @1) + (1:52 @2) + (13:47 @3) + (27:32 @4) + (3:03 @5) *** 4.23 km (10:58 / km) +200m 8:52 / km
ahr:142 max:158 shoes: xtalon 212

Biberister OL auf dem Weissenstein. Nochmals schönes Herbstwetter. Und nochmals zuviele Fehler (4..5 Min.).
Rang 4 von 17 H75.

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