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Training Log Archive: kurthu

In the 1 days ending Nov 25, 2021:

activity # timemileskm+m
  Cycling1 1:20:06
  Total1 1:20:06

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Th

Thursday Nov 25, 2021 #

7 PM

Cycling (Indoor TrainerErgo Bike) 1:20:06 intensity: (2:30 @1) + (1:17:12 @2) + (24 @3)
ahr:114 max:124

Ergo Bike, gemütlich.

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