Sunday May 20 |
 | Cycling (Indoor trainer) 30:00 [1] 10 km (3:00 / km) | |
| ahr:100 max:105 (injured) (sick) shoes: Nike Free |
| Mini workout on TravelMag just to check if I'm still alive. |
Thursday May 17 |
| Cycling (Indoor trainer) 30:00 [1] 11 km (2:44 / km) | |
| ahr:105 max:121 (injured) (sick) shoes: Asics Gel DS Trainer IX |
| On TravelMag. Was able to do some easy cycling again. Still don't know what happened to the knee last weekend. Additionally catched a cold somehow too... Heart rate seems to be 10 bpm higher than usual. |
Tuesday May 15 |
| Note | |
| (injured) |
| Got sore knee after last weekend's races. No training - again! - for a few days. Hope to be fit for Chicken Challenge though. |
| |
| C • Chicken Challenge 4 |