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Training Archive: kurthu

In the 7 days ending 2007-10-28:

activity # timemileskm+m
  Cycling3 2:35:00 39.77(3:53) 64.0(2:25)
  Total3 2:35:00 39.77(3:53) 64.0(2:25)
[csv]

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MTWHFSS

Sunday Oct 28

Cycling (Indoor trainer) 1:00:00 [1] 25 km (2:24 / km)
ahr:106 max:129 (injured)
On TravelMag.

Saturday Oct 27

Cycling (Indoor trainer) 1:00:00 [1] 25 km (2:24 / km)
ahr:105 max:122 (injured)
On TravelMag. Watching TV.

Friday Oct 26

Cycling (Indoor trainer) 35:00 [1] 14 km (2:30 / km)
ahr:105 max:127 (injured)
On TravelMag. Lower back still sore, but was able to do this workout without much pain. Planned to train longer, but a flat tire stopped me.


 

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