Training Log Archive: kurthuIn the 7 days ending Oct 27, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 55:50 *** 6.06 km (9:13 / km) +180m 8:01 / km
ahr:139 max:148 shoes: VJ Supra
Orienteering race 23:03 ** 3.6 km (6:24 / km) +60m 5:55 / km
ahr:152 max:160 shoes: Kinvara2