Training Log Archive: kurthuIn the 7 days ending Mar 1, 2017:
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Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering race 1:06:58 **** 7.31 km (9:10 / km) +200m 8:04 / km
ahr:137 max:153 shoes: Inov 212
Orienteering race 26:55 *** 3.48 km (7:44 / km) +95m 6:48 / km
ahr:143 max:157 shoes: Inov 212
Orienteering race 31:43 *** 4.34 km (7:19 / km) +104m 6:32 / km
ahr:142 max:155 shoes: Inov 212
Orienteering race 28:38 **** 3.09 km (9:17 / km) +80m 8:13 / km
ahr:145 max:157 shoes: Inov 212